Hi 😊. I’m Igho Eferere (pronounced Ee-go Eh-feh-reh-reh) a creative entrepreneur. My favorite hobby is learning and sharing the things I learn. I have a love-hate relationship with habits and I change my mind often.

  • I studied to be a pharmacist and public health researcher for 9 years at KNUST, Ghana and CUNY, New York before working as an Associate Professor for 2 years and currently as a Medical Editor.

  • My journey as a content creator started in the DIY niche with my YouTube channel and Blog making sewing tutorial videos and sharing fashion/styling tips.

  • I write a monthly newsletter (The Flow Journals) where I share practical life advice and gentle reminders for starting the month directly to your inbox. It includes uplifting messages for you & me, thoughts I’ve pondered, and links to things that have sparked joy in me (books, music, articles, podcasts, quotes, movies, memes etc).

  • I want to write a book someday but I don't know what I'll write about yet. In the mean time, I host a weekly podcast called The Whole Bean where I explore what it means to be human and ways to create an extraordinary life out of ordinary moments.

  • I recently started make videos about discussing ways to become the person you truly want to be and how we can live healthier, more fulfilling lives. That is also what I write about on this website - It’s my whole vibe.

For all business inquiries please contact hello@ighoandme.com

Media Kit

Which brings me to you…

I’m here to help. I’ve been collecting and ruminating on famous and not-famous quotes from speeches, lyrics, movies, and people (living & non-living) since I can remember. Some are short pithy sayings, irrefutable in nature, while others are more controversial and, at times, humorous. Most of them are gentle reminders for the soul.

This blog contains my reflections on those sayings and how they sometimes intersect with our life and what they are able to teach us.

This is for the one looking to live on their own terms - finding their way back to themselves. The one who is learning to put themselves first.

For the hopeless romantics who know that the simple things are the big things - a good book, a warm cup of tea, good food, hugs, great wine, laughter, great company, movies that make you cry happy tears, stories that make you cry sad tears, and love that makes you dizzy.

For the one who no longer wants to say "I'll get to that tomorrow." You won’t reach the last of your days, where there are no more tomorrow and realize you never fully lived. You never became who you truly wanted to be. You were hiding.

Ultimately, I hope my musings have some valuable lessons for you. I hope we can help each other make some sense of life.

Know how far you’ve come. Accept what good things lie ahead. This is what it means to be human - to live and enjoy each gifted moments, surmount hurdles, and share our stories with each other.

Thank you so much for taking the time to visit. I’m thrilled we’re connected and I’m excited for the journey ahead.

All my love,

Other Stuff

  • Managing Editor - I work with a medical communication agency in facilitating the development and management of content from inception to product while ensuring factual accuracy and editorial quality of the highest level.

  • DIY Life - In my free time, I'm @ighoandme DIYing or upcycling some clothes or parts of my home, and exploring my creative side. If you are new to sewing and the DO-IT-YOURSELF life or looking for some inspiration on where to start and fun projects to do, then I may be able to help.