Whatever it is that you need to help make the year (or just the next month tbh) less overwhelming and joyful - do that. If you don’t know what that is, then you should take some time to figure that out.

If you've spent days/weeks feeling overwhelmed, fuzzy-brained and finding it difficult to focus, you should know you're not alone. Brain fog is real and is mainly anxiety and stress-induced, and can feel like you're sleepwalking through life…

It’s cliché to say “this is my favorite Shakespeare sonnet” because if you love his sonnets, then this may very well be at the top of your list too…